Running Body Rub

Anyone who has been running for a while knows that small aches can turn into bigger problems, especially if they cause you to alter your stride and run out of alignment. So, what is the best way to manage with soreness and stick to the training plan?

Clearly, appropriate rest cycles are critical, and ice is nice, but more can be done. Ibuprofen and Tylenol can help do this somewhat, but these medications can start to fail over time when used routinely. Many runners are now applying Mighty Mint muscle rub both before and after workouts for effective natural relief. Why is everyone so excited about Mighty Mint? Let’s explore how Mighty Mint can help your body overcome workout stresses and strains through regular use. Read More...